TY - GEN AU - Cohen, Michael TI - Identifying, understanding and solutions to stress SN - 9781840672886 PY - 2001/// CY - London PB - Caxton Editions KW - Stress (Psychology) KW - Stress management N1 - Includes index; Introduction -- So what's all this about stress? -- How your thinking affects your stress -- Relaxation -- Emotions and distress -- Picture yourself coping -- Taking care of yourself -- Sleeping difficulties -- Therapies and treatments -- In conclusion ER -