Aromatherapy : simple routines for home, work, and travel /
Sarah Dean.
- London : GAIA Books, 2005.
- 144 pages : illustrations ; 20 cm.
Includes index.
Introduction -- Chapter 1: The gift of aromatherapy -- Chapter 2: Start your day with aromatherapy -- Chapter 3: Aromatherapy on the move -- Chapter 4: Aromatherapy at work -- Chapter 5: Unwinding with aromatherapy -- Chapter 6: Essential oil profiles
However you spend your days, the chances are each one is action-packed, with little chance to take stock and relax. Addressing various activities you are likely to encounter during the day, this book shows you how to make the healing powers of essential plant essences work for you.