| 000 | 00873 a2200169 4500 | ||
|---|---|---|---|
| 020 |
_a9781840672886 _qpaperback |
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| 037 | _fInstitutional Fund | ||
| 100 |
_aCohen, Michael _96716 |
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| 245 | 1 |
_aIdentifying, understanding and solutions to stress / _cMichael Cohen. |
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| 260 |
_aLondon : _bCaxton Editions, _c2001. |
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| 300 |
_a95 pages : _bcolor illustrations ; _g28 cm. _e1 CD |
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| 500 |
_aIncludes index. _bCohen, M. (2001). Identifying, understanding and solutions to stress. London : Caxton Editions. |
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| 505 | _aIntroduction -- So what's all this about stress? -- How your thinking affects your stress -- Relaxation -- Emotions and distress -- Picture yourself coping -- Taking care of yourself -- Sleeping difficulties -- Therapies and treatments -- In conclusion | ||
| 650 |
_aStress (Psychology). _919095 |
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| 650 |
_aStress management. _919096 |
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| 942 |
_cBK _2lcc |
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| 999 |
_c1647 _d1647 |
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