Includes bibliographical references, glossary and index. Home remedies : A guide to symptoms and cures. (2003). Manila, Philippines : WS Pacific.

Introduction -- Part 1: Ailments -- Ailments of the digestive system -- Mouth ulcers -- Toothache and bad breath -- Indigestion -- Nausea and vomiting -- Stomach ache -- Colic -- Constipation and irritable bowel syndrome -- Piles (haemorrhoids) -- Ailments of the airways and lungs -- Common cold -- Flu (influenza) -- Hayfever -- Nosebleeds and nasal polyps - Sleep apnoea -- Sinusitis -- Persistent cough -- Ailments of the heart and blood vessels -- Palpitations -- Angina -- High blood pressure -- Stroke -- Poor circulation: hands -- Poor circulation: legs -- Fainting attacks -- Varicose veins -- Restless legs -- Deep vein thrombosis (DVT) - Ailments of the urinary and genital systems -- Renal colic -- Cystitis -- Urethritis -- Genital warts -- Female: painful intercourse -- Vaginal discharge -- Heavy bleeding -- Painful periods -- Premenstrual syndrome -- Menopause -- Bartholin's abscess -- Male: Prostate gland enlargement -- Potency problems -- Ailments of the brain, spinal cord and nerves -- Migraines and tension headaches -- Memory problems -- Anxiety disorders -- Depression -- Dizzy spells -- Multiple sclerosis (MS) -- Loss of consciousness and epilepsy -- ME: myalgic encephalomyelitis -- Carpal tunnel syndrome -- Shingles -- Compressed nerve: sciatica -- Ailments of the bones, tendons and muscles -- Stiff, painful joints -- Backache: lower back pain -- Backache: upper back pain -- Fibrositis -- Brittle bones (osteoporosis) -- Bruising and torn muscles -- Sprain and strains -- Foot problems -- Ailments of the skin, hair and nails -- Acne -- Impetigo -- Ringworm and athlete's foot -- Verrucas and warts -- Psoriasis -- Prickly heat -- Hair problems -- Brittle nails -- Nail infections -- Ailments of the ear and the eye -- Poor hearing -- Motion sickness -- Itchy, red eyes -- Foreign body in the eye -- Ailments of childhood -- Teething -- Croup -- Asthma -- Sore throat and tonsillitis -- Eczema - Earache -- Weak bones in childhood -- ADHD (attention deficit hyperactivity disorder) -- Part 2: Therapies -- Naturopathy -- Ayurvedic medicine -- Herbalism -- Homeopathy -- Aromatheraphy -- Bach flower remedies -- Acupuncture -- Reflexology -- Osteopathy -- Chiropractic -- Remedial massage -- The Alexander technique -- Applied kinesiology and touch for health -- Yoga -- Relaxation and meditation -- T'ai chi and dance therapy -- Art and colour therapy -- Music therapy -- Hypnotherapy -- Spiritual healing -- Laughter therapy